{"id":11242,"date":"2025-06-19T01:27:29","date_gmt":"2025-06-19T01:27:29","guid":{"rendered":"https:\/\/www.fitnessnetwork.com.au\/?page_id=11242"},"modified":"2025-07-16T23:32:04","modified_gmt":"2025-07-16T23:32:04","slug":"docklands","status":"publish","type":"page","link":"https:\/\/www.fitnessnetwork.com.au\/locations\/personal-trainer-melbourne\/docklands\/","title":{"rendered":"Personal Trainer Docklands"},"content":{"rendered":"\n<div class=\"section-wrapper\" data-id=\"2t4EZf\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-2t4EZf layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-17kjU4\"><div class=\"guten-column-wrapper\" data-id=\"17kjU4\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-NI5S6H\"><a class=\"guten-image-wrapper\" href=\"https:\/\/www.fitnessnetwork.com.au\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"http:\/\/fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/fitness-network-logo-1.svg\" height=\"187\" width=\"969\" alt=\"\" title=\"\"><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-ua94ME\"><div class=\"guten-column-wrapper\" data-id=\"ua94ME\"><div id=\"guten-AwVFAJ\" class=\"guten-element guten-nav-menu nav-menu break-point-tablet submenu-click-title \" data-item-indicator=\"gtn gtn-down-arrow1-light\" data-item-indicator-type=\"icon\" data-item-indicator-svg=\"\" data-close-on-click=\"1\">\n\t\t\t<div class=\"gutenverse-hamburger-wrapper\">\n\t\t\t\t<button class=\"gutenverse-hamburger-menu\" aria-label=>\n\t\t\t\t<i aria-hidden=\"true\" class=\"gtn gtn-menu-11-light\"><\/i>\n\t\t\t\t<\/button>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"gutenverse-menu-wrapper\"><div class=\"gutenverse-menu-container\"><ul id=\"menu-fn-personal-trainers\" class=\"gutenverse-menu\"><li id=\"menu-item-11644\" class=\"menu-item-11644  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Personal Trainers\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\">Personal Trainers<\/a><\/li>\n<li id=\"menu-item-11646\" class=\"menu-item-11646  menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children\"><a aria-label=\"Services\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/mobile-personal-trainer\/\">Services<\/a>\n<ul class=\"sub-menu\">\n<li id=\"menu-item-11977\" class=\"menu-item-11977  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Mobile Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/mobile-personal-trainer\/\">Mobile Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11650\" class=\"menu-item-11650  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Gym Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/gym-personal-trainer\/\">Gym Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11647\" class=\"menu-item-11647  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Boxing Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/boxing-personal-trainer\/\">Boxing Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11648\" class=\"menu-item-11648  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"NDIS Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/ndis-personal-trainer\/\">NDIS Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11649\" class=\"menu-item-11649  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Female Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/female-personal-trainer\/\">Female Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11651\" class=\"menu-item-11651  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Online Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/online-personal-trainer\/\">Online Personal Trainer<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-11645\" class=\"menu-item-11645  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Locations\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/locations\/\">Locations<\/a><\/li>\n<li id=\"menu-item-58\" class=\"menu-item-58  menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children\"><a aria-label=\"About\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/about-us\/\">About<\/a>\n<ul class=\"sub-menu\">\n<li id=\"menu-item-62\" class=\"menu-item-62  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"FAQ\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/faq\/\">FAQ<\/a><\/li>\n<li id=\"menu-item-9059\" class=\"menu-item-9059  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Careers\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/careers\/\">Careers<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-64\" class=\"menu-item-64  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Blog\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/blog\/\">Blog<\/a><\/li>\n<\/ul><\/div>\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"gutenverse-nav-identity-panel\">\n\t\t\t\t\t\t<div class=\"gutenverse-nav-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessnetwork.com.au\" class=\"gutenverse-nav-logo\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/fitness-network-logo.svg\" alt=\"FN Personal Trainers - Personal Trainer Melbourne - Personal Trainer Near Me\" width=\"969\" height=\"187\" title=\"\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"gutenverse-close-menu\" aria-label=><i aria-hidden=\"true\" class=\"gtn gtn-times-solid\"><\/i><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-ZCNEJE hide-tablet hide-mobile\"><div class=\"guten-column-wrapper\" data-id=\"ZCNEJE\">\n<div class=\"guten-element guten-button-wrapper guten-0MQGTp\"><a class=\"guten-button guten-button-sm\" href=\"tel:0414163493\"><i class=\"fa-lg fas fa-phone\"><\/i><span><strong>0414 163 493<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"pxJDuf\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-pxJDuf layout-boxed align-stretch overflow-hidden\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-YoVXOX\"><div class=\"guten-column-wrapper\" data-id=\"YoVXOX\">\n<h3 class=\"wp-block-gutenverse-heading guten-element guten-YHmzAR animated guten-element-hide desktop-fadeInLeft\">Our Trainer Armstrong Competed on Ninja Warrior<\/h3>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-1iITKW animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"1iITKW\">\n<h1 class=\"wp-block-gutenverse-heading guten-element guten-sB5mvF\">Personal Trainer Docklands. Simply Follow Fun Workouts &#038; Strip Fat Fast.<\/h1>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-DVgXpA inline\"><div class=\"guten-inner-wrap\" data-id=\"DVgXpA\">\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-BGLvnh\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-0Q30KK animated guten-element-hide desktop-fadeInLeft\"><div class=\"text-content-inner\">\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-9940a43cef11e669b9431b6c0252dd50\">Looking for a personal trainer in the Docklands who gets results? We help busy people lose weight and build strength with workouts that are completely taken care of for you.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"m34Jb0\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-m34Jb0 animated guten-element-hide desktop-fadeInLeft layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-TgrCNV\"><div class=\"guten-column-wrapper\" data-id=\"TgrCNV\">\n<div class=\"guten-element guten-button-wrapper guten-Ii2fW6\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\"><span>FREE SESSION<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-bRZ7Ut\"><div class=\"guten-column-wrapper\" data-id=\"bRZ7Ut\">\n<div class=\"guten-element guten-button-wrapper guten-NcdSaK\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/wa.link\/fpahkr\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-lg fab fa-whatsapp\"><\/i><span><\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-a3d9Jb\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/wa.link\/fpahkr\" target=\"_blank\" rel=\"noopener\"><span>WhatsApp Us<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"guten-element guten-rtANmq guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number=\"197\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Google Reviews<\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-TBObzX guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number=\"565\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Clients Trained<\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-D5EFVo guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number=\"10\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Years Experience<\/span><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-a9VWgK\"><div class=\"guten-column-wrapper\" data-id=\"a9VWgK\">\n<div class=\"guten-element guten-spacer guten-OnX9KV hide-mobile\"><\/div>\n\n\n\n<div class=\"guten-element guten-spacer guten-ddbr1n hide-mobile\"><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-r4Cieg\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"http:\/\/fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/png-armstrong.webp\" height=\"1046\" width=\"800\" alt=\"\" title=\"\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"maxqeF\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-maxqeF layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-STQ72t\"><div class=\"guten-column-wrapper\" data-id=\"STQ72t\">\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<style>\n  \/* Title styling *\/\n  .carousel-title {\n    text-align: center;\n    font-size: 16px; \/* Increased from 12px *\/\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1px;\n    margin-bottom: 15px;\n    font-weight: 400;\n  }\n\n  \/* Container with fade effect *\/\n  .logo-carousel-wrapper {\n    position: relative;\n    width: 100%;\n    max-width: 100%;\n    overflow: hidden;\n    margin: 20px 0;\n  }\n  \n  \/* Gradient fades on edges *\/\n  .logo-carousel-wrapper::before,\n  .logo-carousel-wrapper::after {\n    content: \"\";\n    position: absolute;\n    z-index: 2;\n    top: 0;\n    height: 100%;\n    width: 80px;\n    pointer-events: none;\n  }\n  \n  .logo-carousel-wrapper::before {\n    left: 0;\n    background: linear-gradient(to right, white 0%, rgba(255, 255, 255, 0) 100%);\n  }\n  \n  .logo-carousel-wrapper::after {\n    right: 0;\n    background: linear-gradient(to left, white 0%, rgba(255, 255, 255, 0) 100%);\n  }\n  \n  \/* Carousel container *\/\n  .logo-carousel {\n    display: flex;\n    \/* Initial very slow animation - will be adjusted by JS *\/\n    animation: scrollLogos 80s linear infinite reverse;\n  }\n  \n  \/* Logo styling *\/\n  .logo-item {\n    flex-shrink: 0;\n    width: 180px;\n    height: 80px;\n    margin: 0 20px;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n  }\n  \n  .logo-item img {\n    max-width: 100%;\n    max-height: 100%;\n    object-fit: contain;\n    \/* Grayscale filter for professional look *\/\n    filter: grayscale(100%) opacity(0.7);\n    transition: filter 0.3s ease;\n  }\n  \n  \/* Hover effect to show original colors *\/\n  .logo-item img:hover {\n    filter: grayscale(0%) opacity(1);\n  }\n  \n  \/* Animation - unchanged *\/\n  @keyframes scrollLogos {\n    0% { transform: translateX(0); }\n    100% { transform: translateX(-50%); }\n  }\n  \n  \/* Pause on hover *\/\n  .logo-carousel:hover {\n    animation-play-state: paused;\n  }\n  \n  \/* Mobile adjustments *\/\n  @media (max-width: 768px) {\n    .carousel-title {\n      font-size: 17px; \/* Changed to 17px for mobile *\/\n      margin-bottom: 10px;\n    }\n    \n    .logo-item {\n      width: 140px;\n      height: 70px;\n      margin: 0 15px;\n    }\n    \n    .logo-carousel-wrapper::before,\n    .logo-carousel-wrapper::after {\n      width: 50px;\n    }\n  }\n<\/style>\n\n<div class=\"carousel-title\">As seen in<\/div>\n<div class=\"logo-carousel-wrapper\">\n  <div class=\"logo-carousel\" id=\"logoCarousel\">\n    <!-- Remaining logos -->\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/Nine_Network_logo_2008-scaled.jpg\" alt=\"Nine Network\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/VIS-main-logo.jpg\" alt=\"VIS\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/owi.png\" alt=\"OWI\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/OWIA-logo.jpg\" alt=\"OWIA\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/AIS-1.jpg\" alt=\"AIS\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/06\/PhysioPedia-12_500x-e1750160984491.png\" alt=\"PhysioPedia\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/06\/newsweek-assets2.png\" alt=\"Newsweek\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/06\/university-of-british-colombia.png\" alt=\"University of British Columbia\" title=\"\"><\/div>\n    \n    <!-- Logo copies will be added by JavaScript -->\n  <\/div>\n<\/div>\n\n<script>\n  (function() {\n    \/\/ Wait for DOM to be ready\n    document.addEventListener('DOMContentLoaded', function() {\n      \/\/ Only execute this code if our carousel exists on this page\n      const carousel = document.getElementById('logoCarousel');\n      if (!carousel) return;\n      \n      \/\/ Get all logo items\n      const items = carousel.querySelectorAll('.logo-item');\n      \n      \/\/ Clone each logo for the seamless loop\n      items.forEach(function(item) {\n        const clone = item.cloneNode(true);\n        carousel.appendChild(clone);\n      });\n      \n      \/\/ Adjust animation speed based on number of logos - EXTRA SLOW speed\n      const totalItems = items.length;\n      const speed = totalItems * 10; \/\/ 10 seconds per logo (significantly slower)\n      carousel.style.animationDuration = `${speed}s`;\n      \n      \/\/ Fix for Safari and older browsers\n      carousel.style.width = `${items.length * 220 * 2}px`; \/\/ logo width + margin * 2 (for duplicates)\n    });\n  })();\n<\/script>\n\n\n\n<div class=\"section-wrapper\" data-id=\"Qn5hVz\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-Qn5hVz layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-tAAcrW\"><div class=\"guten-column-wrapper\" data-id=\"tAAcrW\">\n<!-- ENHANCED BOXING PERSONAL TRAINER MELBOURNE TESTIMONIAL SLIDER START -->\n<style>\n.fn-boxing-trainer-slider-001 {\n    color: #222;\n    line-height: 1.7;\n    margin-top: 14px;\n    margin-bottom: 34px;\n    width: 100%;\n    position: relative;\n    font-family: inherit;\n    transform: translateZ(0);\n    -webkit-backface-visibility: hidden;\n    backface-visibility: hidden;\n}\n.fn-boxing-trainer-slider-001__viewport {\n    overflow-x: auto;\n    overflow-y: hidden;\n    width: 100%;\n    -webkit-overflow-scrolling: touch;\n    scrollbar-width: none;\n    position: relative;\n    scroll-behavior: smooth;\n    will-change: scroll-position;\n    transform: translateZ(0);\n}\n.fn-boxing-trainer-slider-001__viewport::-webkit-scrollbar { display: none; }\n.fn-boxing-trainer-slider-001__track {\n    display: flex;\n    flex-wrap: nowrap;\n    gap: 16px;\n    padding: 4px 13px 10px;\n    scroll-snap-type: x mandatory;\n    transform: translateZ(0);\n}\n.fn-boxing-trainer-slider-001__item {\n    background-color: #fff;\n    border: 1px solid #e0e0e0;\n    border-radius: 10px;\n    padding: 20px;\n    box-sizing: border-box;\n    flex-shrink: 0;\n    width: 320px;\n    min-width: 320px;\n    white-space: normal;\n    text-align: left;\n    min-height: 160px;\n    box-shadow: 0 3px 10px rgba(0,0,0,0.06);\n    scroll-snap-align: start;\n    cursor: grab;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n}\n.fn-boxing-trainer-slider-001__item:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 5px 15px rgba(0,0,0,0.10);\n}\n.fn-boxing-trainer-slider-001__item:active {\n    cursor: grabbing;\n}\n.fn-boxing-trainer-slider-001__stars {\n    font-size: 0.83em;\n    color: #FF6600;\n    margin: 0 0 8px 0;\n    font-weight: 600;\n    line-height: 1;\n}\n.fn-boxing-trainer-slider-001__text {\n    font-size: 15px;\n    line-height: 1.5;\n    margin: 0 0 12px 0;\n    color: #333;\n}\n.fn-boxing-trainer-slider-001__reviewer {\n    font-size: 14px;\n    font-weight: 600;\n    color: #111;\n    margin: 0;\n}\n.fn-boxing-trainer-slider-001__nav-button {\n    display: none;\n    position: absolute;\n    top: 50%;\n    transform: translateY(-50%);\n    z-index: 10;\n    background-color: rgba(255,255,255,0.95);\n    color: #333;\n    border: 1px solid #ddd;\n    border-radius: 50%;\n    width: 38px;\n    height: 38px;\n    font-size: 18px;\n    font-weight: bold;\n    cursor: pointer;\n    transition: all 0.2s ease;\n    box-shadow: 0 2px 8px rgba(0,0,0,0.10);\n    line-height: 1;\n    text-align: center;\n    -webkit-appearance: none;\n    appearance: none;\n    -webkit-font-smoothing: antialiased;\n    -moz-osx-font-smoothing: grayscale;\n    user-select: none;\n}\n.fn-boxing-trainer-slider-001__nav-button:hover {\n    background-color: white;\n    color: #FF6600;\n    box-shadow: 0 4px 12px rgba(0,0,0,0.13);\n    transform: translateY(-50%) scale(1.05);\n}\n.fn-boxing-trainer-slider-001__nav-button:disabled {\n    opacity: 0.3;\n    cursor: not-allowed;\n    box-shadow: none;\n    transform: translateY(-50%);\n}\n.fn-boxing-trainer-slider-001__nav-button--prev { left: -16px; }\n.fn-boxing-trainer-slider-001__nav-button--next { right: -16px; }\n@media (min-width: 768px) {\n    .fn-boxing-trainer-slider-001.has-scroll .fn-boxing-trainer-slider-001__nav-button {\n        display: flex;\n        align-items: center;\n        justify-content: center;\n    }\n    .fn-boxing-trainer-slider-001__item {\n        width: 350px;\n        min-width: 350px;\n    }\n    .fn-boxing-trainer-slider-001__track {\n        gap: 20px;\n        padding: 4px 19px 10px;\n    }\n}\n@media (min-width: 1024px) {\n    .fn-boxing-trainer-slider-001__item {\n        width: 380px;\n        min-width: 380px;\n    }\n}\n@media (max-width: 767px) {\n    .fn-boxing-trainer-slider-001__item {\n        width: 280px;\n        min-width: 280px;\n        padding: 16px;\n    }\n    .fn-boxing-trainer-slider-001__track {\n        gap: 12px;\n        padding: 4px 8px 10px;\n    }\n}\n<\/style>\n\n<div class=\"fn-boxing-trainer-slider-001\" id=\"boxingTrainerSlider001\">\n    <div class=\"fn-boxing-trainer-slider-001__viewport\">\n        <div class=\"fn-boxing-trainer-slider-001__track\">\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;Training with Talya Cohen has been exceptional. Her meticulous attention to detail and personalized approach has made a significant difference in my fitness journey. She&#8217;s helped me build strength while improving my posture and nutritional understanding.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Dushechka Samaraweera<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;The beautiful facilities and excellent onsite training are outstanding. Jerome&#8217;s expertise and enthusiasm create the perfect balance of fun and challenge. It&#8217;s an ideal environment for recharging and refocusing on fitness goals.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Harrison C. Davies<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;Armstrong&#8217;s Mobile Training Services transformed my fitness journey. Kevin&#8217;s patient and understanding approach helped me progress from zero push-ups to 10-15 in one session. My sciatica pain has completely disappeared and I feel more confident than ever.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Ajpa Wali<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;Despite regular exercise before joining, I still managed to lose 6.5kg in the 6-week program. Armstrong&#8217;s extensive knowledge and personalized approach, combined with practical dietary advice, made this investment extremely worthwhile.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Brett Velthoven<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;My first conversation with Armstrong was impressive. He listened carefully and asked thoughtful questions to understand my goals. Gary&#8217;s motivation-building approach helped me develop genuine interest in fitness and achieve long-term results.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Visale Thangadurai<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;Armstrong has been my trainer for 3 years and I deeply respect his expertise and commitment. Each session is challenging yet enjoyable, and I&#8217;ve seen dramatic improvements in strength and form while maintaining perfect safety standards.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Jesse Cohen<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;Armstrong&#8217;s guidance transformed my life completely. Starting severely underweight and lacking confidence, his holistic approach helped me gain significant strength and muscle mass while developing a deep understanding of fitness and healthy habits.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Utkarssh Singh<\/p>\n            <\/div>\n            <div class=\"fn-boxing-trainer-slider-001__item\">\n                <p class=\"fn-boxing-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__text\">&#8220;Looking for a trainer who could adapt to my apartment gym, I found Armstrong. His sessions are incredibly fun and motivating, pushing me toward my goals while maintaining an excellent balance of challenge and enjoyment.&#8221;<\/p>\n                <p class=\"fn-boxing-trainer-slider-001__reviewer\">&#8211; Nick Ansell<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n    <button class=\"fn-boxing-trainer-slider-001__nav-button fn-boxing-trainer-slider-001__nav-button--prev\" aria-label=\"Previous review\">\u2039<\/button>\n    <button class=\"fn-boxing-trainer-slider-001__nav-button fn-boxing-trainer-slider-001__nav-button--next\" aria-label=\"Next review\">\u203a<\/button>\n<\/div>\n\n<script>\n(function() {\n    'use strict';\n    function initBoxingTrainerSlider() {\n        const sliderContainer = document.getElementById('boxingTrainerSlider001');\n        if (!sliderContainer) return;\n\n        const viewport = sliderContainer.querySelector('.fn-boxing-trainer-slider-001__viewport');\n        const track = sliderContainer.querySelector('.fn-boxing-trainer-slider-001__track');\n        const items = Array.from(sliderContainer.querySelectorAll('.fn-boxing-trainer-slider-001__item'));\n        const prevButton = sliderContainer.querySelector('.fn-boxing-trainer-slider-001__nav-button--prev');\n        const nextButton = sliderContainer.querySelector('.fn-boxing-trainer-slider-001__nav-button--next');\n\n        if (!viewport || !track || !prevButton || !nextButton || items.length === 0) {\n            return;\n        }\n\n        let isScrolling = false;\n        let startX = 0;\n        let scrollLeft = 0;\n        let isDragging = false;\n\n        function updateSliderState() {\n            const canScroll = viewport.scrollWidth > viewport.clientWidth;\n            sliderContainer.classList.toggle('has-scroll', canScroll);\n\n            if (window.innerWidth >= 768 && canScroll) {\n                prevButton.style.display = 'flex';\n                nextButton.style.display = 'flex';\n                updateButtonStates();\n            } else {\n                prevButton.style.display = 'none';\n                nextButton.style.display = 'none';\n            }\n        }\n\n        function updateButtonStates() {\n            if (window.innerWidth >= 768 && sliderContainer.classList.contains('has-scroll')) {\n                prevButton.disabled = viewport.scrollLeft <= 1;\n                nextButton.disabled = viewport.scrollLeft >= (viewport.scrollWidth - viewport.clientWidth - 1);\n            }\n        }\n\n        function smoothScrollTo(targetScrollLeft) {\n            if (isScrolling) return;\n            isScrolling = true;\n            const startScrollLeft = viewport.scrollLeft;\n            const distance = targetScrollLeft - startScrollLeft;\n            const duration = 400;\n            const startTime = performance.now();\n            function animateScroll(currentTime) {\n                const elapsed = currentTime - startTime;\n                const progress = Math.min(elapsed \/ duration, 1);\n                const easeOut = 1 - Math.pow(1 - progress, 3);\n                viewport.scrollLeft = startScrollLeft + (distance * easeOut);\n                if (progress < 1) {\n                    requestAnimationFrame(animateScroll);\n                } else {\n                    isScrolling = false;\n                    updateButtonStates();\n                }\n            }\n            requestAnimationFrame(animateScroll);\n        }\n\n        prevButton.addEventListener('click', () => {\n            if (isScrolling) return;\n            const scrollAmount = window.innerWidth >= 768 ? 370 : 290;\n            const targetScroll = Math.max(0, viewport.scrollLeft - scrollAmount);\n            smoothScrollTo(targetScroll);\n        });\n\n        nextButton.addEventListener('click', () => {\n            if (isScrolling) return;\n            const scrollAmount = window.innerWidth >= 768 ? 370 : 290;\n            const maxScroll = viewport.scrollWidth - viewport.clientWidth;\n            const targetScroll = Math.min(maxScroll, viewport.scrollLeft + scrollAmount);\n            smoothScrollTo(targetScroll);\n        });\n\n        function startDrag(clientX) {\n            isDragging = true;\n            startX = clientX - viewport.offsetLeft;\n            scrollLeft = viewport.scrollLeft;\n            viewport.style.cursor = 'grabbing';\n        }\n        function duringDrag(clientX) {\n            if (!isDragging) return;\n            const x = clientX - viewport.offsetLeft;\n            const walk = (x - startX) * 1.5;\n            viewport.scrollLeft = scrollLeft - walk;\n        }\n        function endDrag() {\n            isDragging = false;\n            viewport.style.cursor = 'grab';\n        }\n        viewport.addEventListener('mousedown', (e) => { startDrag(e.clientX); });\n        viewport.addEventListener('mousemove', (e) => { duringDrag(e.clientX); });\n        viewport.addEventListener('mouseup', endDrag);\n        viewport.addEventListener('mouseleave', endDrag);\n        viewport.addEventListener('touchstart', (e) => { startDrag(e.touches[0].clientX); }, { passive: true });\n        viewport.addEventListener('touchmove', (e) => { duringDrag(e.touches[0].clientX); }, { passive: true });\n        viewport.addEventListener('touchend', endDrag, { passive: true });\n        viewport.addEventListener('scroll', () => { if (!isScrolling) updateButtonStates(); }, { passive: true });\n        sliderContainer.addEventListener('keydown', (e) => {\n            if (e.key === 'ArrowLeft') { prevButton.click(); }\n            else if (e.key === 'ArrowRight') { nextButton.click(); }\n        });\n        updateSliderState();\n        let resizeTimer;\n        window.addEventListener('resize', () => {\n            clearTimeout(resizeTimer);\n            resizeTimer = setTimeout(updateSliderState, 120);\n        });\n    }\n    if (document.readyState === 'loading') {\n        document.addEventListener('DOMContentLoaded', initBoxingTrainerSlider);\n    } else {\n        initBoxingTrainerSlider();\n    }\n})();\n<\/script>\n<!-- ENHANCED BOXING PERSONAL TRAINER MELBOURNE TESTIMONIAL SLIDER END -->\n\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"fn-service-page-content\" style=\"font-family: 'Poppins', Arial, sans-serif; color: #333; line-height: 1.7; max-width: 800px; margin: 0 auto; padding: 20px;\">\n\n    <style>\n        .fn-service-page-content a {\n            color: #FF6600 !important;\n            text-decoration: none !important;\n            font-weight: 500;\n        }\n        .fn-service-page-content a:hover {\n            color: #FF6600 !important;\n            text-decoration: none !important;\n        }\n        .fn-service-page-content a:visited {\n            color: #FF6600 !important;\n        }\n        .fn-service-page-content a:active {\n            color: #FF6600 !important;\n        }\n        \/* CTA Button Override *\/\n        .mobile-cta-button {\n            color: #fff !important;\n            background-color: #FF6600 !important;\n        }\n        .mobile-cta-button:hover {\n            color: #fff !important;\n            background-color: #e55a00 !important;\n        }\n    <\/style>\n\n    <h2 style=\"margin-bottom: 10px; color: #FF6600; font-size: 2.2em; font-weight: 600; text-align: left;\">\n        Personal Trainer Docklands &#8211; Lose 5kg in 6 Weeks\n    <\/h2>\n    <p style=\"font-size: 1.2em; margin-bottom: 40px; color: #111; font-weight: 500; text-align: left;\">\n        Get fit without boring diets or spending hours at the gym\n    <\/p>\n\n    <p style=\"margin-bottom: 20px; text-align: left;\">\n        Are you a busy professional in Docklands looking to get back in shape? Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\">personal trainers<\/a> help executives <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainer-for-weight-loss\/\">lose weight<\/a> fast. We come to you with all the equipment. No <a href=\"https:\/\/www.fitnessnetwork.com.au\/gym-personal-trainer\/\">gym membership<\/a> needed.\n    <\/p>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Why Most Fitness Programs Don&#8217;t Work in Docklands<\/h3>\n    <p style=\"margin-bottom: 20px; text-align: left;\">Many busy people in Docklands struggle with fitness. Here&#8217;s why: <a href=\"https:\/\/www.healthline.com\/nutrition\/workout-plateau\" rel=\"nofollow noopener\" target=\"_blank\">Research shows<\/a> that 95% of fitness programs fail due to lack of personalization and support.<\/p>\n    <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n        <li style=\"margin-bottom: 8px;\">Time Problems: Long work hours make it hard to get to the gym. Corporate events take up evenings too.<\/li>\n        <li style=\"margin-bottom: 8px;\">Generic Programs: Most plans are the same for everyone. They don&#8217;t fit your high-rise lifestyle in Docklands.<\/li>\n        <li style=\"margin-bottom: 8px;\">Too Intense to Continue: Extreme workouts make you dread exercise. This makes you want to give up fast.<\/li>\n        <li style=\"margin-bottom: 8px;\">Fear of Failing Again: Past failures make you worried to try again. You don&#8217;t want to waste money and time.<\/li>\n    <\/ul>\n    <p style=\"margin-bottom: 20px; text-align: left;\">That&#8217;s why you need a <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\">personal trainer<\/a> in Docklands who gets it. Someone who makes fitness work with your schedule. Not against it.<\/p>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">How Our Docklands Personal Training Gets You Results Fast<\/h3>\n    <p style=\"margin-bottom: 20px; text-align: left;\">We built our system around three things. <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-training\/\">Personal training<\/a>, <a href=\"https:\/\/www.fitnessnetwork.com.au\/nutrition-2\/\">nutrition<\/a> help, and daily support. This combo works better than doing just one thing.<\/p>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">1. Custom Fitness Plan for Docklands Professionals<\/h4>\n        <p>Your plan fits your schedule. We don&#8217;t waste your time. Our trainers come to your apartment or office in Docklands. Sessions are only 45 minutes but give you results like a 90-minute workout.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">2. Simple Nutrition Plan<\/h4>\n        <p>Forget extreme diets. We show you how to eat well without giving up foods you love. Our nutrition plan works for busy Docklands executives. No meal prep that takes hours.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">3. Daily Support to Keep You Going<\/h4>\n        <p>Staying consistent is key. Our fitness coaches in Docklands check in with you every day. We track your progress. Plus we give you tips to stay motivated when work gets stressful.<\/p>\n    <\/div>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">What Happens in Your First 42 Days<\/h3>\n    <p style=\"margin-bottom: 20px; text-align: left;\">In your first 42 days with a fitness coach in Docklands, you&#8217;ll see big changes:<\/p>\n\n    <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n        <li style=\"margin-bottom: 8px;\">Quick Weight Loss: Most clients lose 5-15kg in 6 weeks. Results depend on where you start.<\/li>\n        <li style=\"margin-bottom: 8px;\">More Energy: You&#8217;ll feel better when you wake up. No more afternoon crashes during meetings.<\/li>\n        <li style=\"margin-bottom: 8px;\">Less Stress: Exercise helps manage work stress. Our app includes stress tips to keep you calm.<\/li>\n        <li style=\"margin-bottom: 8px;\">Better Confidence: As you see results, you&#8217;ll feel better about yourself. People will notice and give you compliments.<\/li>\n    <\/ul>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">How to Find Time for Fitness in Docklands<\/h3>\n    <p style=\"margin-bottom: 20px; text-align: left;\">We know time is precious. That&#8217;s why we made our training super efficient. Here&#8217;s how we help busy Docklands professionals:<\/p>\n\n    <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n        <li style=\"margin-bottom: 8px;\">Short Workouts: 45-minute sessions that work better than longer ones.<\/li>\n        <li style=\"margin-bottom: 8px;\">Flexible Times: We work around your schedule. Early morning, lunch break, or evening.<\/li>\n        <li style=\"margin-bottom: 8px;\">We Come to You: No travel time to gyms. We bring everything to your Docklands location.<\/li>\n    <\/ul>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Success Stories from Docklands Clients<\/h3>\n    <p style=\"margin-bottom: 20px; text-align: left;\">We&#8217;ve helped hundreds of busy executives in Docklands change their lives. Here&#8217;s what they say:<\/p>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">Tom&#8217;s Story<\/h4>\n        <p style=\"margin-bottom: 15px; text-align: left; font-style: italic;\">&#8220;I lost 8kg in 6 weeks straight. I have more energy than I&#8217;ve had in years. The daily support made all the difference. I never thought I&#8217;d see results like this.&#8221;<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">Kate&#8217;s Success<\/h4>\n        <p style=\"margin-bottom: 15px; text-align: left; font-style: italic;\">&#8220;I never thought I could find time for fitness. But my personal trainer made a plan that worked with my crazy schedule. I lost 10kg. Now I&#8217;m more focused at work than ever.&#8221;<\/p>\n    <\/div>\n\n    <p style=\"margin-bottom: 20px; text-align: left;\">Read more <a href=\"https:\/\/www.fitnessnetwork.com.au\/transformation-stories\/\">transformation stories<\/a> from our successful clients across Melbourne.<\/p>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.6em; font-weight: 500; text-align: left;\">Prime Docklands Location<\/h3>\n    <p style=\"margin-bottom: 15px; text-align: left; font-size: 0.95em; color: #666;\">Located in Melbourne&#8217;s premier waterfront precinct, <a href=\"https:\/\/en.wikipedia.org\/wiki\/Docklands,_Victoria\" rel=\"nofollow noopener\" target=\"_blank\">Docklands<\/a> offers unparalleled access to our personal training services. We&#8217;re perfectly positioned near <a href=\"https:\/\/www.fitnessnetwork.com.au\/locations\/personal-trainer-melbourne\/southbank\/\">Southbank<\/a>, the Melbourne CBD, and Port Melbourne. The area is renowned for its modern high-rise living, corporate headquarters, and waterfront dining. Whether you&#8217;re working in one of the many office towers or living in the luxury apartments, our <a href=\"https:\/\/www.fitnessnetwork.com.au\/at-home-personal-trainer\/\">mobile service<\/a> brings professional fitness coaching directly to your Docklands location.<\/p>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <div style=\"background-color: #f9f9f9; padding: 25px 20px; margin: 40px -10px; border-radius: 8px; border-left: 5px solid #FF6600; text-align: center;\">\n        <style>\n            @media (max-width: 768px) {\n                .mobile-cta-container {\n                    padding: 25px 20px !important;\n                    margin: 30px -10px !important;\n                }\n                .mobile-cta-title {\n                    font-size: 1.4em !important;\n                    margin-bottom: 12px !important;\n                    line-height: 1.3 !important;\n                }\n                .mobile-cta-text {\n                    font-size: 0.95em !important;\n                    margin-bottom: 12px !important;\n                    line-height: 1.4 !important;\n                }\n                .mobile-cta-guarantee {\n                    font-size: 0.95em !important;\n                    margin-bottom: 20px !important;\n                    line-height: 1.4 !important;\n                }\n                .mobile-cta-button {\n                    font-size: 1.0em !important;\n                    padding: 12px 25px !important;\n                    letter-spacing: 0.3px !important;\n                    width: calc(100% - 20px) !important;\n                    max-width: 350px !important;\n                    box-sizing: border-box !important;\n                    margin-left: 10px !important;\n                    margin-right: 10px !important;\n                    color: #fff !important;\n                    background-color: #FF6600 !important;\n                }\n            }\n        <\/style>\n        <h3 class=\"mobile-cta-title\" style=\"color: #111; margin-top: 0; margin-bottom: 15px; font-size: 1.8em; font-weight: 600; text-align: center;\">Get Started with Personal Training in Docklands<\/h3>\n        <p class=\"mobile-cta-text\" style=\"font-size: 1.1em; margin-bottom: 15px; text-align: center;\">Ready to improve your health? Book your <a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\">free session<\/a> today. Our professional trainers in Docklands are here to help you reach your goals fast.<\/p>\n        <a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" class=\"mobile-cta-button\" style=\"display: inline-block; background-color: #FF6600; color: #fff !important; padding: 15px 30px; text-decoration: none; border-radius: 5px; font-weight: bold; font-size: 1.2em; text-transform: uppercase; letter-spacing: 0.5px; transition: background-color 0.3s ease; margin-bottom: 10px;\">\n            BOOK FREE SESSION\n        <\/a>\n        \n        <div style=\"margin: 15px 0; padding: 15px; box-sizing: border-box; text-align: center; isolation: isolate;\">\n            <p style=\"margin: 0; font-family: inherit; font-size: 19px; color: inherit;\">\n                2 spots left. 18 spots claimed as of <span id=\"spots-date-12345\"><\/span>.\n            <\/p>\n            <script>\n                (function() {\n                    function updateCurrentDate() {\n                        const date = new Date();\n                        const month = date.toLocaleString('default', { month: 'long' });\n                        const day = date.getDate();\n                        document.getElementById('spots-date-12345').textContent = month + ' ' + day;\n                    }\n                    updateCurrentDate();\n                })();\n            <\/script>\n        <\/div>\n    <\/div>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 30px; font-size: 1.8em; font-weight: 600; text-align: left;\">FAQ<\/h3>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">How does personal training work in Docklands?<\/h4>\n        <p>Our program is made for busy professionals in Docklands. We offer flexible workouts that fit your schedule. Sessions are 45 minutes. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/trainers\/\">trainers<\/a> give you daily support to keep you on track.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">What results can I expect in 42 days?<\/h4>\n        <p>In 42 days, most clients lose 5-15kg. They also get more energy and feel less stressed. You&#8217;ll notice better confidence and work performance too. All thanks to your fitness coach in Docklands.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">How do I stay motivated with your program?<\/h4>\n        <p>Our trainers give you daily support and check-ins. We set small goals that are easy to reach. We adjust your program when needed. This keeps you motivated throughout your journey with <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-training\/\">personal training<\/a> in Docklands.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">Is your program good for someone who failed before?<\/h4>\n        <p>Yes! Many clients struggled with fitness before. Our approach is different and sustainable. We help you get past old disappointments. We create a plan that works for your lifestyle in Docklands.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">How does your program help with stress eating?<\/h4>\n        <p>We know stress eating is common for busy professionals. Our program includes stress management tips. We teach healthy eating habits. Plus we give emotional support to help you balance food and fitness. <a href=\"https:\/\/www.beyondblue.org.au\/personal-best\/pillar\/healthy-eating-and-nutrition\" rel=\"nofollow noopener\" target=\"_blank\">Beyond Blue<\/a> provides excellent resources on managing stress and eating habits.<\/p>\n    <\/div>\n\n    <div style=\"margin-bottom: 25px; text-align: left;\">\n        <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">What makes your Docklands personal training different?<\/h4>\n        <p>Our program is made for professionals in Docklands who want to lose weight and get more energy. We don&#8217;t use extreme diets or crazy workouts. We combine <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-fitness-trainer\/\">personal fitness<\/a>, nutrition, and daily support for lasting results.<\/p>\n    <\/div>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Personal Training Services in Docklands<\/h3>\n\n    <p style=\"margin-bottom: 20px; text-align: left;\">Our Docklands personal trainers offer many services for busy professionals. We focus on sustainable fitness results through personalized fitness plans and <a href=\"https:\/\/www.fitnessnetwork.com.au\/nutrition-2\/\">nutrition coaching<\/a>. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/strength-and-conditioning-coach\/\">strength conditioning<\/a> programs help with body transformation while fitting your schedule.<\/p>\n\n    <p style=\"margin-bottom: 20px; text-align: left;\">We provide weight loss training and functional training that works for executives. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/bodybuilding-coach\/\">muscle building<\/a> programs include stress management techniques. <a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-hiit\" rel=\"nofollow noopener\" target=\"_blank\">High-intensity interval training<\/a> (HIIT) gives you energy boosting workouts in less time.<\/p>\n\n    <p style=\"margin-bottom: 20px; text-align: left;\">Our fitness coaching in Docklands includes nutrition guidance for executives. We offer workouts for busy professionals with muscle toning exercises. Stress reduction workouts help with body fat reduction. We also provide flexibility and mobility training for complete wellness support.<\/p>\n\n    <p style=\"margin-bottom: 20px; text-align: left;\">Additional services include <a href=\"https:\/\/www.fitnessnetwork.com.au\/boxing-personal-trainer\/\">boxing training<\/a>, <a href=\"https:\/\/www.fitnessnetwork.com.au\/running-coach-melbourne\/\">running coaching<\/a>, <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainer-for-seniors\/\">senior fitness<\/a>, and <a href=\"https:\/\/www.fitnessnetwork.com.au\/online-personal-trainer\/\">online training<\/a>. For more information about our <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainer-cost\/\">training costs<\/a> and <a href=\"https:\/\/www.fitnessnetwork.com.au\/pricing\/\">pricing options<\/a>, please <a href=\"https:\/\/www.fitnessnetwork.com.au\/contact\/\">contact us<\/a> today.<\/p>\n\n    <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n    <p style=\"font-size: 0.9em; color: #555; line-height: 1.6; margin-top: 30px; text-align: left;\">\n        <em>Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/locations\/personal-trainer-melbourne\/docklands\/\">Docklands<\/a> training services deliver personalized fitness plans through sustainable weight loss methods that create body transformation results. We specialize in strength conditioning programs using functional training approaches, including nutrition coaching and stress management techniques for Docklands residents seeking work-life balance fitness. Through high-intensity interval training (HIIT) and muscle building exercises, our training helps busy professionals achieve fat loss goals with flexible fitness plans. <a href=\"https:\/\/www.healthdirect.gov.au\/exercise-and-mental-health\" rel=\"nofollow noopener\" target=\"_blank\">Exercise and mental health<\/a> benefits are well-documented, and our motivational coaching and daily accountability coaching ensure physical health transformation success, making us the premier choice in Docklands for executives wanting energy boosting workouts, mental clarity, and efficient fitness routines.<\/em>\n    <\/p>\n\n<\/div>\n\n\n\n\n<div class=\"section-wrapper\" data-id=\"D7bA5A\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-D7bA5A layout-boxed align-stretch\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-a3kXOR\"><div class=\"guten-column-wrapper\" data-id=\"a3kXOR\">\n<div class=\"section-wrapper\" data-id=\"NUtUIY\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-NUtUIY layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-GwSeSd\"><div class=\"guten-column-wrapper\" data-id=\"GwSeSd\">\n<h4 class=\"wp-block-gutenverse-heading guten-element guten-CpZP4w\">9 Steps To Shed 5-10kg In 6 Weeks<\/h4>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-HM7aOW\"><div class=\"text-content-inner\">\n<p>Includes an exercise plan, nutrition plan, and 20+ tips and tricks.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-ttwyjQ\"><div class=\"guten-column-wrapper\" data-id=\"ttwyjQ\"><p><div class='fluentform ff-default fluentform_wrapper_6 ffs_default_wrap'><form data-form_id=\"6\" id=\"fluentform_6\" class=\"frm-fluent-form fluent_form_6 ff-el-form-top ff_form_instance_6_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_6_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Footer form<\/legend>        <div\n                style=\"display: none!important; position: absolute!important; transform: translateX(1000%)!important;\"\n                class=\"ff-el-group ff-hpsf-container\"\n        >\n            <div class=\"ff-el-input--label asterisk-right\">\n                <label for=\"ff_6_item_sf\" aria-label=\"Updates\">\n                    Updates                <\/label>\n            <\/div>\n            <div class=\"ff-el-input--content\">\n                <input type=\"text\"\n                       name=\"item_6__fluent_sf\"\n                       class=\"ff-el-form-control\"\n                       id=\"ff_6_item_sf\"\n                \/>\n            <\/div>\n        <\/div>\n                <input type=\"hidden\" id=\"__fluent_protection_token_6\" class=\"fluent-form-token-field\" name=\"__fluent_protection_token_6\">\n        <input type='hidden' name='__fluent_form_embded_post_id' value='11242' \/><input type=\"hidden\" id=\"_fluentform_6_fluentformnonce\" name=\"_fluentform_6_fluentformnonce\" value=\"f322438fe1\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/pages\/11242\" \/><div class='ff-el-group'><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_6_email\" class=\"ff-el-form-control\" placeholder=\"Enter Your Email\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\"  aria-label=\"DOWNLOAD FREE\">DOWNLOAD FREE<\/button><\/div><\/fieldset><\/form><div id='fluentform_6_errors' class='ff-errors-in-stack ff_form_instance_6_1 ff-form-loading_errors ff_form_instance_6_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_6_1 = {\"id\":\"6\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"asteriskPlacement\":\"asterisk-right\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_6_1\",\"form_id_selector\":\"fluentform_6\",\"rules\":{\"email\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global_message\":\"This field is required\",\"global\":true},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global_message\":\"This field must contain a valid email\",\"global\":true}}},\"debounce_time\":300};\n                            <\/script>\n            <\/p>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"NxgeGr\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-NxgeGr layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-k5jdNI\"><div class=\"guten-column-wrapper\" data-id=\"k5jdNI\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"969\" height=\"187\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/fitness-network-logo-1.svg\" alt=\"fn personal trainers melbourne\" class=\"wp-image-80\" style=\"width:250px;height:auto\" title=\"\"><\/figure>\n\n\n\n<div class=\"guten-element guten-icon-list guten-wbjYCH\"><div class=\" list-wrapper \">\n<div class=\"guten-element guten-icon-list-item guten-4xSjJh\"><div class=\"list-divider\"><\/div><a id=\"guten-4xSjJh\"><i class=\"fas fa-map-marker-alt\"><\/i><span class=\"list-text \">level 2 &#038; 3\/276 Flinders St, Melbourne VIC 3000<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-yVWbdg\"><div class=\"list-divider\"><\/div><a id=\"guten-yVWbdg\" href=\"mailto:armstrong@fitnessnetwork.com.au\"><i class=\"fas fa-envelope\"><\/i><span class=\"list-text \">armstrong@fitnessnetwork.com.au<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-QE3huM\"><div class=\"list-divider\"><\/div><a id=\"guten-QE3huM\" href=\"tel:0414 163 493\"><i class=\"fas fa-phone\"><\/i><span class=\"list-text \">0414 163 493<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-Q5sbS0\"><div class=\"guten-column-wrapper\" data-id=\"Q5sbS0\">\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-9lg9Jn\">Services<\/h2>\n\n\n\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-gCS3bO\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list guten-TQIW2Y\"><div class=\" list-wrapper \">\n<div class=\"guten-element guten-icon-list-item guten-ejRtYC\"><div class=\"list-divider\"><\/div><a id=\"guten-ejRtYC\" href=\"https:\/\/www.fitnessnetwork.com.au\/mobile-personal-trainer\/\"><span class=\"list-text no-icon\">Mobile Personal Trainer<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-JwLxWB\"><div class=\"list-divider\"><\/div><a id=\"guten-JwLxWB\" href=\"https:\/\/www.fitnessnetwork.com.au\/ndis-personal-trainer\/\"><span class=\"list-text no-icon\">NDIS Personal Trainer<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-kHMMiZ\"><div class=\"list-divider\"><\/div><a id=\"guten-kHMMiZ\" href=\"https:\/\/www.fitnessnetwork.com.au\/female-personal-trainer\/\"><span class=\"list-text no-icon\">Female Personal Trainer<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-AvEhDx\"><div class=\"list-divider\"><\/div><a id=\"guten-AvEhDx\" href=\"https:\/\/www.fitnessnetwork.com.au\/boxing-personal-trainer\/\"><span class=\"list-text no-icon\">Boxing Personal Trainer<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-OxtRm9\"><div class=\"list-divider\"><\/div><a id=\"guten-OxtRm9\" href=\"https:\/\/www.fitnessnetwork.com.au\/contact\/\"><span class=\"list-text no-icon\">Gym Personal Trainer<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-LbXxoy\"><div class=\"guten-column-wrapper\" data-id=\"LbXxoy\">\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-HxH69n\">Locations<\/h2>\n\n\n\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-CHQoAU\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list guten-y5IRkB\"><div class=\" list-wrapper \">\n<div class=\"guten-element guten-icon-list-item guten-aPKMKw\"><div class=\"list-divider\"><\/div><a id=\"guten-aPKMKw\" href=\"https:\/\/www.fitnessnetwork.com.au\/locations\/\"><span class=\"list-text no-icon\">View All Locations<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-Q1yZGD\"><div class=\"guten-column-wrapper\" data-id=\"Q1yZGD\">\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-VwUjVQ\">About Us<\/h2>\n\n\n\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-cX35cY\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list guten-mEaCSC\"><div class=\" list-wrapper \">\n<div class=\"guten-element guten-icon-list-item guten-PUCyqU\"><div class=\"list-divider\"><\/div><a id=\"guten-PUCyqU\"><i class=\"far fa-clock\"><\/i><span class=\"list-text \">24\/7, Monday \u2013 Sunday<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-iVNwbm\"><div class=\"list-divider\"><\/div><a id=\"guten-iVNwbm\" href=\"#\"><span class=\"list-text no-icon\">Careers<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-XKX49i\"><div class=\"list-divider\"><\/div><a id=\"guten-XKX49i\" href=\"https:\/\/www.fitnessnetwork.com.au\/privacy-policy-2\/\"><span class=\"list-text no-icon\">Privacy Policy<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-owS84B\"><div class=\"list-divider\"><\/div><a id=\"guten-owS84B\" href=\"https:\/\/www.fitnessnetwork.com.au\/terms-and-conditions\/\"><span class=\"list-text no-icon\">Terms and Conditions<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-WfHyCe\"><div class=\"list-divider\"><\/div><a id=\"guten-WfHyCe\" href=\"https:\/\/www.fitnessnetwork.com.au\/disclaimer\/\"><span class=\"list-text no-icon\">Disclaimer<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-g3kWMR\"><div class=\"list-divider\"><\/div><a id=\"guten-g3kWMR\" href=\"https:\/\/www.fitnessnetwork.com.au\/sitemap.xml\"><span class=\"list-text no-icon\">Sitemap<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-SkTDFo\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\"><span>CLAIM FREE SESSION<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"bZ34sW\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-bZ34sW layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-mp9ggS\"><div class=\"guten-column-wrapper\" data-id=\"mp9ggS\">\n<p class=\"has-small-font-size\">Copyright \u00a9 2025. All rights reserved.<\/p>\n<\/div><\/div>\n<\/div><\/section><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n<footer class=\"wp-block-template-part\">\n<div class=\"section-wrapper\" data-id=\"2Pg3dl\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-2Pg3dl layout-fullwidth align-stretch my-sticky-bar\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-wPOFii hide-mobile\"><div class=\"guten-column-wrapper\" data-id=\"wPOFii\">\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-ZggDOV\">Get lean in 6 weeks<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-i6yC0t\"><div class=\"guten-column-wrapper\" data-id=\"i6yC0t\">\n<div class=\"wp-block-buttons is-content-justification-space-between is-layout-flex wp-container-core-buttons-is-layout-b2891da8 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-3-background-color has-background has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:20px;padding-bottom:var(--wp--preset--spacing--20);padding-left:20px\">Claim Free 45 min session<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-small-font-size has-custom-font-size wp-element-button\" href=\"tel:0414163493\" style=\"background-color:#aaaaaa;padding-top:var(--wp--preset--spacing--20);padding-right:20px;padding-bottom:var(--wp--preset--spacing--20);padding-left:20px\">Whatsapp<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n<\/footer>","protected":false},"excerpt":{"rendered":"<p>As seen in Personal Trainer Docklands &#8211; Lose 5kg in 6 Weeks Get fit without boring diets or spending hours at the gym Are you a busy professional in Docklands looking to get back in shape? Our personal trainers help executives lose weight fast. We come to you with all the equipment. No gym membership [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9898,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank-canvas","meta":{"footnotes":""},"class_list":["post-11242","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/pages\/11242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/comments?post=11242"}],"version-history":[{"count":0,"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/pages\/11242\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/pages\/9898"}],"wp:attachment":[{"href":"https:\/\/www.fitnessnetwork.com.au\/wp-json\/wp\/v2\/media?parent=11242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}