{"id":10968,"date":"2025-06-16T04:04:52","date_gmt":"2025-06-16T04:04:52","guid":{"rendered":"https:\/\/www.fitnessnetwork.com.au\/?page_id=10968"},"modified":"2025-10-31T04:38:13","modified_gmt":"2025-10-31T04:38:13","slug":"personal-trainer-elwood","status":"publish","type":"page","link":"https:\/\/www.fitnessnetwork.com.au\/locations\/personal-trainer-melbourne\/elwood\/","title":{"rendered":"Personal Trainer Elwood"},"content":{"rendered":"\n<div class=\"section-wrapper\" data-id=\"2t4EZf\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-2t4EZf layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-17kjU4\"><div class=\"guten-column-wrapper\" data-id=\"17kjU4\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-NI5S6H\"><a class=\"guten-image-wrapper\" href=\"https:\/\/www.fitnessnetwork.com.au\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"http:\/\/fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/fitness-network-logo-1.svg\" height=\"187\" width=\"969\" alt=\"\" title=\"\"><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-ua94ME\"><div class=\"guten-column-wrapper\" data-id=\"ua94ME\"><div id=\"guten-AwVFAJ\" class=\"guten-element guten-nav-menu nav-menu break-point-tablet submenu-click-title \" data-item-indicator=\"gtn gtn-down-arrow1-light\" data-item-indicator-type=\"icon\" data-item-indicator-svg=\"\" data-close-on-click=\"1\">\n\t\t\t<div class=\"gutenverse-hamburger-wrapper\">\n\t\t\t\t<button class=\"gutenverse-hamburger-menu\" aria-label=>\n\t\t\t\t<i aria-hidden=\"true\" class=\"gtn gtn-menu-11-light\"><\/i>\n\t\t\t\t<\/button>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"gutenverse-menu-wrapper\"><div class=\"gutenverse-menu-container\"><ul id=\"menu-fn-personal-trainers\" class=\"gutenverse-menu\"><li id=\"menu-item-11644\" class=\"menu-item-11644  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Personal Trainers\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\">Personal Trainers<\/a><\/li>\n<li id=\"menu-item-11646\" class=\"menu-item-11646  menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children\"><a aria-label=\"Services\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/mobile-personal-trainer\/\">Services<\/a>\n<ul class=\"sub-menu\">\n<li id=\"menu-item-11977\" class=\"menu-item-11977  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Mobile Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/mobile-personal-trainer\/\">Mobile Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11650\" class=\"menu-item-11650  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Gym Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/gym-personal-trainer\/\">Gym Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11647\" class=\"menu-item-11647  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Boxing Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/boxing-personal-trainer\/\">Boxing Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11648\" class=\"menu-item-11648  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"NDIS Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/ndis-personal-trainer\/\">NDIS Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11649\" class=\"menu-item-11649  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Female Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/female-personal-trainer\/\">Female Personal Trainer<\/a><\/li>\n<li id=\"menu-item-11651\" class=\"menu-item-11651  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Online Personal Trainer\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/online-personal-trainer\/\">Online Personal Trainer<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-11645\" class=\"menu-item-11645  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Locations\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/locations\/\">Locations<\/a><\/li>\n<li id=\"menu-item-58\" class=\"menu-item-58  menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children\"><a aria-label=\"About\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/about-us\/\">About<\/a>\n<ul class=\"sub-menu\">\n<li id=\"menu-item-62\" class=\"menu-item-62  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"FAQ\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/faq\/\">FAQ<\/a><\/li>\n<li id=\"menu-item-9059\" class=\"menu-item-9059  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Careers\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/careers\/\">Careers<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-64\" class=\"menu-item-64  menu-item menu-item-type-custom menu-item-object-custom\"><a aria-label=\"Blog\" href=\"javascript:void(0);\" data-href=\"https:\/\/www.fitnessnetwork.com.au\/blog\/\">Blog<\/a><\/li>\n<\/ul><\/div>\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"gutenverse-nav-identity-panel\">\n\t\t\t\t\t\t<div class=\"gutenverse-nav-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessnetwork.com.au\" class=\"gutenverse-nav-logo\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/fitness-network-logo.svg\" alt=\"FN Personal Trainers - Personal Trainer Melbourne - Personal Trainer Near Me\" width=\"969\" height=\"187\" title=\"\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"gutenverse-close-menu\" aria-label=><i aria-hidden=\"true\" class=\"gtn gtn-times-solid\"><\/i><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-ZCNEJE hide-tablet hide-mobile\"><div class=\"guten-column-wrapper\" data-id=\"ZCNEJE\">\n<div class=\"guten-element guten-button-wrapper guten-0MQGTp\"><a class=\"guten-button guten-button-sm\" href=\"tel:0414163493\"><i class=\"fa-lg fas fa-phone\"><\/i><span><strong>0414 163 493<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"pxJDuf\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-pxJDuf layout-boxed align-stretch overflow-hidden\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-YoVXOX\"><div class=\"guten-column-wrapper\" data-id=\"YoVXOX\">\n<h3 class=\"wp-block-gutenverse-heading guten-element guten-YHmzAR animated guten-element-hide desktop-fadeInLeft\">Get Lean, Healthy, and Feel Confident<\/h3>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-1iITKW animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"1iITKW\">\n<h1 class=\"wp-block-gutenverse-heading guten-element guten-sB5mvF\">Get a Free Session with The #1 Personal Trainer Elwood<\/h1>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-DVgXpA inline\"><div class=\"guten-inner-wrap\" data-id=\"DVgXpA\">\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-BGLvnh\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-0Q30KK animated guten-element-hide desktop-fadeInLeft\"><div class=\"text-content-inner\">\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-83f35320b35b65c9cc51fbe57ae152fe\">Shed 5kg in 42 days. Or you&#8217;ll get a full refund. With a personal trainer Elwood. And a custom nutrition plan with daily accountability on our app.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"m34Jb0\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-m34Jb0 animated guten-element-hide desktop-fadeInLeft layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-TgrCNV\"><div class=\"guten-column-wrapper\" data-id=\"TgrCNV\">\n<div class=\"guten-element guten-button-wrapper guten-Ii2fW6\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\"><span>FREE SESSION<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-bRZ7Ut\"><div class=\"guten-column-wrapper\" data-id=\"bRZ7Ut\">\n<div class=\"guten-element guten-button-wrapper guten-NcdSaK\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/wa.link\/fpahkr\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-lg fab fa-whatsapp\"><\/i><span><\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-a3d9Jb\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/wa.link\/fpahkr\" target=\"_blank\" rel=\"noopener\"><span>WhatsApp Us<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"guten-element guten-rtANmq guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number-format=\"\" data-safe=\"197\" data-number=\"197\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Google Reviews<\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-TBObzX guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number-format=\"\" data-safe=\"565\" data-number=\"565\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Clients Trained<\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-D5EFVo guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number-format=\"\" data-safe=\"10\" data-number=\"10\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Years Experience<\/span><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-a9VWgK\"><div class=\"guten-column-wrapper\" data-id=\"a9VWgK\">\n<div class=\"guten-element guten-spacer guten-OnX9KV hide-mobile\"><\/div>\n\n\n\n<div class=\"guten-element guten-spacer guten-ddbr1n hide-mobile\"><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-r4Cieg\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"http:\/\/fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/png-armstrong.webp\" height=\"1046\" width=\"800\" alt=\"\" title=\"\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"maxqeF\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-maxqeF layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-STQ72t\"><div class=\"guten-column-wrapper\" data-id=\"STQ72t\">\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<style>\n  \/* Title styling *\/\n  .carousel-title {\n    text-align: center;\n    font-size: 16px; \/* Increased from 12px *\/\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1px;\n    margin-bottom: 15px;\n    font-weight: 400;\n  }\n\n  \/* Container with fade effect *\/\n  .logo-carousel-wrapper {\n    position: relative;\n    width: 100%;\n    max-width: 100%;\n    overflow: hidden;\n    margin: 20px 0;\n  }\n  \n  \/* Gradient fades on edges *\/\n  .logo-carousel-wrapper::before,\n  .logo-carousel-wrapper::after {\n    content: \"\";\n    position: absolute;\n    z-index: 2;\n    top: 0;\n    height: 100%;\n    width: 80px;\n    pointer-events: none;\n  }\n  \n  .logo-carousel-wrapper::before {\n    left: 0;\n    background: linear-gradient(to right, white 0%, rgba(255, 255, 255, 0) 100%);\n  }\n  \n  .logo-carousel-wrapper::after {\n    right: 0;\n    background: linear-gradient(to left, white 0%, rgba(255, 255, 255, 0) 100%);\n  }\n  \n  \/* Carousel container *\/\n  .logo-carousel {\n    display: flex;\n    \/* Initial very slow animation - will be adjusted by JS *\/\n    animation: scrollLogos 80s linear infinite reverse;\n  }\n  \n  \/* Logo styling *\/\n  .logo-item {\n    flex-shrink: 0;\n    width: 180px;\n    height: 80px;\n    margin: 0 20px;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n  }\n  \n  .logo-item img {\n    max-width: 100%;\n    max-height: 100%;\n    object-fit: contain;\n    \/* Grayscale filter for professional look *\/\n    filter: grayscale(100%) opacity(0.7);\n    transition: filter 0.3s ease;\n  }\n  \n  \/* Hover effect to show original colors *\/\n  .logo-item img:hover {\n    filter: grayscale(0%) opacity(1);\n  }\n  \n  \/* Animation - unchanged *\/\n  @keyframes scrollLogos {\n    0% { transform: translateX(0); }\n    100% { transform: translateX(-50%); }\n  }\n  \n  \/* Pause on hover *\/\n  .logo-carousel:hover {\n    animation-play-state: paused;\n  }\n  \n  \/* Mobile adjustments *\/\n  @media (max-width: 768px) {\n    .carousel-title {\n      font-size: 17px; \/* Changed to 17px for mobile *\/\n      margin-bottom: 10px;\n    }\n    \n    .logo-item {\n      width: 140px;\n      height: 70px;\n      margin: 0 15px;\n    }\n    \n    .logo-carousel-wrapper::before,\n    .logo-carousel-wrapper::after {\n      width: 50px;\n    }\n  }\n<\/style>\n\n<div class=\"carousel-title\">As seen in<\/div>\n<div class=\"logo-carousel-wrapper\">\n  <div class=\"logo-carousel\" id=\"logoCarousel\">\n    <!-- Remaining logos -->\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/Nine_Network_logo_2008-scaled.jpg\" alt=\"Nine Network\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/VIS-main-logo.jpg\" alt=\"VIS\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/owi.png\" alt=\"OWI\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/OWIA-logo.jpg\" alt=\"OWIA\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/fitnessimage.com.au\/wp-content\/uploads\/2025\/02\/AIS-1.jpg\" alt=\"AIS\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/06\/PhysioPedia-12_500x-e1750160984491.png\" alt=\"PhysioPedia\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/06\/newsweek-assets2.png\" alt=\"Newsweek\" title=\"\"><\/div>\n    <div class=\"logo-item\"><img decoding=\"async\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/06\/university-of-british-colombia.png\" alt=\"University of British Columbia\" title=\"\"><\/div>\n    \n    <!-- Logo copies will be added by JavaScript -->\n  <\/div>\n<\/div>\n\n<script>\n  (function() {\n    \/\/ Wait for DOM to be ready\n    document.addEventListener('DOMContentLoaded', function() {\n      \/\/ Only execute this code if our carousel exists on this page\n      const carousel = document.getElementById('logoCarousel');\n      if (!carousel) return;\n      \n      \/\/ Get all logo items\n      const items = carousel.querySelectorAll('.logo-item');\n      \n      \/\/ Clone each logo for the seamless loop\n      items.forEach(function(item) {\n        const clone = item.cloneNode(true);\n        carousel.appendChild(clone);\n      });\n      \n      \/\/ Adjust animation speed based on number of logos - EXTRA SLOW speed\n      const totalItems = items.length;\n      const speed = totalItems * 10; \/\/ 10 seconds per logo (significantly slower)\n      carousel.style.animationDuration = `${speed}s`;\n      \n      \/\/ Fix for Safari and older browsers\n      carousel.style.width = `${items.length * 220 * 2}px`; \/\/ logo width + margin * 2 (for duplicates)\n    });\n  })();\n<\/script>\n\n\n\n<div class=\"section-wrapper\" data-id=\"Iwkp8y\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-Iwkp8y layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-default\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-L14xa3\"><div class=\"guten-column-wrapper\" data-id=\"L14xa3\">\n<!-- ENHANCED ONLINE PERSONAL TRAINER MELBOURNE TESTIMONIAL SLIDER START -->\n<style>\n.fn-online-trainer-slider-001 {\n    color: #222;\n    line-height: 1.7;\n    margin-top: 14px;\n    margin-bottom: 34px;\n    width: 100%;\n    position: relative;\n    font-family: inherit;\n    transform: translateZ(0);\n    -webkit-backface-visibility: hidden;\n    backface-visibility: hidden;\n}\n.fn-online-trainer-slider-001__viewport {\n    overflow-x: auto;\n    overflow-y: hidden;\n    width: 100%;\n    -webkit-overflow-scrolling: touch;\n    scrollbar-width: none;\n    position: relative;\n    scroll-behavior: smooth;\n    will-change: scroll-position;\n    transform: translateZ(0);\n}\n.fn-online-trainer-slider-001__viewport::-webkit-scrollbar { display: none; }\n.fn-online-trainer-slider-001__track {\n    display: flex;\n    flex-wrap: nowrap;\n    gap: 16px;\n    padding: 4px 13px 10px;\n    scroll-snap-type: x mandatory;\n    transform: translateZ(0);\n}\n.fn-online-trainer-slider-001__item {\n    background-color: #fff;\n    border: 1px solid #e0e0e0;\n    border-radius: 10px;\n    padding: 20px;\n    box-sizing: border-box;\n    flex-shrink: 0;\n    width: 320px;\n    min-width: 320px;\n    white-space: normal;\n    text-align: left;\n    min-height: 160px;\n    box-shadow: 0 3px 10px rgba(0,0,0,0.06);\n    scroll-snap-align: start;\n    cursor: grab;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n}\n.fn-online-trainer-slider-001__item:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 5px 15px rgba(0,0,0,0.10);\n}\n.fn-online-trainer-slider-001__item:active {\n    cursor: grabbing;\n}\n.fn-online-trainer-slider-001__item--short {\n    min-height: 140px;\n}\n.fn-online-trainer-slider-001__item--medium {\n    min-height: 160px;\n}\n.fn-online-trainer-slider-001__item--long {\n    min-height: 180px;\n}\n.fn-online-trainer-slider-001__stars {\n    font-size: 0.83em;\n    color: #FF6600;\n    margin: 0 0 8px 0;\n    font-weight: 600;\n    line-height: 1;\n}\n.fn-online-trainer-slider-001__text {\n    font-size: 15px;\n    line-height: 1.5;\n    margin: 0 0 12px 0;\n    color: #333;\n}\n.fn-online-trainer-slider-001__reviewer {\n    font-size: 14px;\n    font-weight: 600;\n    color: #111;\n    margin: 0;\n}\n.fn-online-trainer-slider-001__nav-button {\n    display: none;\n    position: absolute;\n    top: 50%;\n    transform: translateY(-50%);\n    z-index: 10;\n    background-color: rgba(255,255,255,0.95);\n    color: #333;\n    border: 1px solid #ddd;\n    border-radius: 50%;\n    width: 38px;\n    height: 38px;\n    font-size: 18px;\n    font-weight: bold;\n    cursor: pointer;\n    transition: all 0.2s ease;\n    box-shadow: 0 2px 8px rgba(0,0,0,0.10);\n    line-height: 1;\n    text-align: center;\n    -webkit-appearance: none;\n    appearance: none;\n    -webkit-font-smoothing: antialiased;\n    -moz-osx-font-smoothing: grayscale;\n    user-select: none;\n}\n.fn-online-trainer-slider-001__nav-button:hover {\n    background-color: white;\n    color: #FF6600;\n    box-shadow: 0 4px 12px rgba(0,0,0,0.13);\n    transform: translateY(-50%) scale(1.05);\n}\n.fn-online-trainer-slider-001__nav-button:disabled {\n    opacity: 0.3;\n    cursor: not-allowed;\n    box-shadow: none;\n    transform: translateY(-50%);\n}\n.fn-online-trainer-slider-001__nav-button--prev { left: -16px; }\n.fn-online-trainer-slider-001__nav-button--next { right: -16px; }\n@media (min-width: 768px) {\n    .fn-online-trainer-slider-001.has-scroll .fn-online-trainer-slider-001__nav-button {\n        display: flex;\n        align-items: center;\n        justify-content: center;\n    }\n    .fn-online-trainer-slider-001__item {\n        width: 350px;\n        min-width: 350px;\n    }\n    .fn-online-trainer-slider-001__track {\n        gap: 20px;\n        padding: 4px 19px 10px;\n    }\n}\n@media (min-width: 1024px) {\n    .fn-online-trainer-slider-001__item {\n        width: 380px;\n        min-width: 380px;\n    }\n}\n@media (max-width: 767px) {\n    .fn-online-trainer-slider-001__item {\n        width: 280px;\n        min-width: 280px;\n        padding: 16px;\n    }\n    .fn-online-trainer-slider-001__track {\n        gap: 12px;\n        padding: 4px 8px 10px;\n    }\n}\n<\/style>\n\n<div class=\"fn-online-trainer-slider-001\" id=\"onlineTrainerSlider001\">\n    <div class=\"fn-online-trainer-slider-001__viewport\">\n        <div class=\"fn-online-trainer-slider-001__track\">\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--medium\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;I was skeptical about online training but Armstrong proved me wrong. The app is so easy to use and having daily check-ins kept me accountable. I lost 11kg in 8 weeks working out from home. The workouts fit perfectly around my kids&#8217; schedules and I learned habits I&#8217;m still using now.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Sarah J., 33, Single Mother<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--medium\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;Perfect for my travel schedule! Britt designs workouts for hotel rooms, airports, anywhere I am. The app follows me everywhere and having a real trainer respond to messages makes all the difference. Lost 9kg and built more muscle than I ever did at gyms.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Mike T., 39, Sales Director<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--short\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;Great platform with real trainer interaction. Lost 7kg in 6 weeks with consistent results. Much better than generic fitness apps. The accountability and custom programs make all the difference. Good value compared to in-person training.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Dr. Emma K., 41, Physician<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--medium\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;The convenience is unbeatable. Custom workouts delivered daily, nutrition plans that fit my life, and Gary responds to questions quickly. When I got injured he adjusted everything safely. The progress tracking keeps me motivated and video demos ensure proper form.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Lisa R., 28, Marketing Manager<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--short\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;Online training gives me everything I need. Custom workouts for my home gym, nutrition that works with shift work, and daily support from Anthony. Way better than apps. Lost 8kg and feel stronger than ever.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Tom M., 35, Nurse<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--medium\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;I was nervous about working with a trainer but online made it comfortable. Britt is so supportive and explains everything clearly. She celebrates every small win which keeps me motivated. I&#8217;ve lost 6kg and actually enjoy working out now.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Amy C., 26, Teacher<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--short\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;Tried heaps of fitness apps but this is different. Real trainer, real results. Armstrong adjusts my program based on how I&#8217;m feeling and progressing. The daily check-ins keep me honest. Lost 10kg and learned so much.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; James L., 31, Electrician<\/p>\n            <\/div>\n            <div class=\"fn-online-trainer-slider-001__item fn-online-trainer-slider-001__item--medium\">\n                <p class=\"fn-online-trainer-slider-001__stars\">\u2605\u2605\u2605\u2605\u2605<\/p>\n                <p class=\"fn-online-trainer-slider-001__text\">&#8220;The app is brilliant and so user-friendly. Gary creates workouts that fit my busy schedule and limited equipment. Having someone actually respond to my messages and adjust things when needed makes this so much better than generic programs. Really happy with my progress.&#8221;<\/p>\n                <p class=\"fn-online-trainer-slider-001__reviewer\">&#8211; Rachel D., 34, Accountant<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n    <button class=\"fn-online-trainer-slider-001__nav-button fn-online-trainer-slider-001__nav-button--prev\" aria-label=\"Previous review\">\u2039<\/button>\n    <button class=\"fn-online-trainer-slider-001__nav-button fn-online-trainer-slider-001__nav-button--next\" aria-label=\"Next review\">\u203a<\/button>\n<\/div>\n\n<script>\n(function() {\n    'use strict';\n    function initOnlineTrainerSlider() {\n        const sliderContainer = document.getElementById('onlineTrainerSlider001');\n        if (!sliderContainer) return;\n\n        const viewport = sliderContainer.querySelector('.fn-online-trainer-slider-001__viewport');\n        const track = sliderContainer.querySelector('.fn-online-trainer-slider-001__track');\n        const items = Array.from(sliderContainer.querySelectorAll('.fn-online-trainer-slider-001__item'));\n        const prevButton = sliderContainer.querySelector('.fn-online-trainer-slider-001__nav-button--prev');\n        const nextButton = sliderContainer.querySelector('.fn-online-trainer-slider-001__nav-button--next');\n\n        if (!viewport || !track || !prevButton || !nextButton || items.length === 0) {\n            return;\n        }\n\n        let isScrolling = false;\n        let startX = 0;\n        let scrollLeft = 0;\n        let isDragging = false;\n\n        function updateSliderState() {\n            const canScroll = viewport.scrollWidth > viewport.clientWidth;\n            sliderContainer.classList.toggle('has-scroll', canScroll);\n\n            if (window.innerWidth >= 768 && canScroll) {\n                prevButton.style.display = 'flex';\n                nextButton.style.display = 'flex';\n                updateButtonStates();\n            } else {\n                prevButton.style.display = 'none';\n                nextButton.style.display = 'none';\n            }\n        }\n\n        function updateButtonStates() {\n            if (window.innerWidth >= 768 && sliderContainer.classList.contains('has-scroll')) {\n                prevButton.disabled = viewport.scrollLeft <= 1;\n                nextButton.disabled = viewport.scrollLeft >= (viewport.scrollWidth - viewport.clientWidth - 1);\n            }\n        }\n\n        function smoothScrollTo(targetScrollLeft) {\n            if (isScrolling) return;\n            isScrolling = true;\n            const startScrollLeft = viewport.scrollLeft;\n            const distance = targetScrollLeft - startScrollLeft;\n            const duration = 400;\n            const startTime = performance.now();\n            function animateScroll(currentTime) {\n                const elapsed = currentTime - startTime;\n                const progress = Math.min(elapsed \/ duration, 1);\n                const easeOut = 1 - Math.pow(1 - progress, 3);\n                viewport.scrollLeft = startScrollLeft + (distance * easeOut);\n                if (progress < 1) {\n                    requestAnimationFrame(animateScroll);\n                } else {\n                    isScrolling = false;\n                    updateButtonStates();\n                }\n            }\n            requestAnimationFrame(animateScroll);\n        }\n\n        prevButton.addEventListener('click', () => {\n            if (isScrolling) return;\n            const scrollAmount = window.innerWidth >= 768 ? 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Lose 5kg in 6 Weeks.\n    <\/h2>\n    <p style=\"font-size: 1.2em; margin-bottom: 32px; color: #111; font-weight: 500;\">\n      Get fit without boring diets or spending hours at the gym\n    <\/p>\n    <p style=\"margin-bottom: 28px; font-size: 1.14em; color: #222;\">\n      Are you a busy professional in Elwood looking to get back in shape? Our  \n      <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\" style=\"color:#FF6600; font-weight: 500; text-decoration: none;\">personal trainers<\/a> \n      help executives \n      <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainer-for-weight-loss\/\" style=\"color:#FF6600; font-weight: 500; text-decoration: none;\">lose weight<\/a> fast. \n      We come to you with all the equipment. No \n      <a href=\"https:\/\/www.fitnessnetwork.com.au\/gym-personal-trainer\/\" style=\"color:#FF6600; font-weight: 500; text-decoration: none;\">gym membership<\/a> \n      needed.\n    <\/p>\n  <\/div>\n\n  <!-- RIGHT COLUMN: VIDEO -->\n  <div style=\"flex: 1 1 420px; min-width: 420px; max-width:660px; display: flex; justify-content: center;\">\n    <iframe width=\"100%\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/FMm-PWjtysc?si=9bLDCIbmtJZhFnqL\"\n      title=\"YouTube video player\" frameborder=\"0\" \n      allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n      referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\n      style=\"border-radius:8px; border:1px solid #eee; min-width:340px; max-width:660px;\">\n    <\/iframe>\n  <\/div>\n\n<\/div>\n\n\n\n<div style=\"display: flex; flex-wrap: wrap; gap:48px; align-items: flex-start; justify-content: center; max-width: 1260px; margin: 0 auto; padding: 32px 18px; font-family: 'Poppins', Arial, sans-serif; color: #333;\">\n\n  <!-- LEFT COLUMN: MAP FOR LOCAL SEO -->\n  <div style=\"flex: 1 1 420px; min-width: 420px; max-width:620px; display:flex; justify-content:center; align-items:center;\">\n    <iframe \n      src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3154.7934143476806!2d144.9754582!3d-37.8822486!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x6ad668f37f1dd61d%3A0x5045675218cdbe0!2sElwood%20VIC%203184!5e0!3m2!1sen!2sau!4v1709325869916!5m2!1sen!2sau\" \n      width=\"100%\" height=\"340\" style=\"border-radius: 8px; border:1px solid #eee; min-width:340px; max-width:620px;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\" title=\"Elwood VIC Map for SEO\">\n    <\/iframe>\n  <\/div>\n\n  <!-- RIGHT COLUMN: TEXT CONTENT -->\n  <div style=\"flex: 1 1 420px; min-width: 420px; max-width:570px;\">\n    <h3 style=\"margin-top:0; margin-bottom: 18px; color: #FF6600; font-size: 1.8em; font-weight: 600;\">\n      What Happens in Your First 42 Days\n    <\/h3>\n    <p style=\"font-size: 1.14em; margin-bottom: 18px; color: #222;\">\n      In your first 42 days with a \n      <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\" style=\"color:#FF6600; font-weight: 500; text-decoration: none;\">personal trainer<\/a>, \n      you\u2019ll notice big changes:\n    <\/p>\n    <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 24px; padding-left: 10px; font-size: 1.11em; color: #222;\">\n      <li style=\"margin-bottom: 9px;\">\n        Weight loss \u2013 Most clients lose 5\u201315kg in 6 weeks.  \n      <li style=\"margin-bottom: 9px;\">More energy throughout the day<\/li>\n      <li style=\"margin-bottom: 9px;\">Lower stress levels and improved work-life balance<\/li>\n      <li style=\"margin-bottom: 9px;\">Greater confidence in and out of work<\/li>\n    <\/ul>\n  <\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\t<div class=\"wp-spaios-slider-wrap wp-spaios-row-clearfix\" data-conf=\"{&quot;arrow&quot;:&quot;false&quot;,&quot;pagination&quot;:&quot;true&quot;,&quot;speed&quot;:&quot;1000&quot;,&quot;autoplay&quot;:&quot;false&quot;,&quot;autoplay_speed&quot;:&quot;3000&quot;,&quot;loop&quot;:&quot;true&quot;,&quot;slide_to_show_owl&quot;:&quot;5&quot;,&quot;slide_show_ipad_owl&quot;:&quot;4&quot;,&quot;slide_show_tablet_owl&quot;:&quot;4&quot;,&quot;slide_show_mobile_owl&quot;:&quot;2&quot;,&quot;slide_to_scroll_owl&quot;:1,&quot;slide_margin_owl&quot;:15,&quot;slide_padding_owl&quot;:30,&quot;start_slide_owl&quot;:&quot;1&quot;,&quot;slide_center_owl&quot;:&quot;true&quot;,&quot;slide_autowidth_owl&quot;:&quot;false&quot;,&quot;slide_freeDrag_owl&quot;:&quot;false&quot;,&quot;height_auto_owl&quot;:&quot;false&quot;,&quot;slide_rtl_owl&quot;:&quot;false&quot;}\">\n\t\t<div class=\"wp-spaios-slider wp-spaios-owl-slider wp-spaios-gallery owl-carousel\" id=\"wp-spaios-owl-slider-1\" style=\"\">\n\t\t\t\r\n<div class=\"wp-spaios-owl-slide\">\r\n\t\t\t<img decoding=\"async\" class=\"wp-spaios-slider-image\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/results-female-1.webp\" alt=\"\" title=\"results-female-1\">\r\n\t<\/div>\r\n<div class=\"wp-spaios-owl-slide\">\r\n\t\t\t<img decoding=\"async\" class=\"wp-spaios-slider-image\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/ritwick.webp\" alt=\"\" title=\"ritwick\">\r\n\t<\/div>\r\n<div class=\"wp-spaios-owl-slide\">\r\n\t\t\t<img decoding=\"async\" class=\"wp-spaios-slider-image\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/05\/4kg-weight-loss-in-3-weeks.png\" alt=\"\" title=\"4kg weight loss in 3 weeks\">\r\n\t<\/div>\r\n<div class=\"wp-spaios-owl-slide\">\r\n\t\t\t<img decoding=\"async\" class=\"wp-spaios-slider-image\" src=\"https:\/\/www.fitnessnetwork.com.au\/wp-content\/uploads\/2025\/04\/before-and-after-fn-personal-trainers.png\" alt=\"\" title=\"before and after fn personal trainers\">\r\n\t<\/div>\t\t\t\t\t<\/div>\n\t<\/div>\n\t\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"pricing-section\">\n<div class=\"pricing-header\">\n<h2 class=\"pricing-title\">Choose Your Plan<\/h2>\n<p class=\"pricing-subtitle\">Visit our gym, or we&#8217;ll come to you with equipment.<\/p>\n<\/div>\n\n<div class=\"pricing-container\">\n<div class=\"pricing-grid\" id=\"pricingGrid\">\n<!-- Try It Free -->\n<div class=\"pricing-card\">\n<h3 class=\"plan-name\">Free Trial<\/h3>\n<div class=\"price\">\n<span class=\"price-amount\">$0<\/span>\n<\/div>\n<p class=\"plan-description\">Test it first. No risk.<\/p>\n<ul class=\"features-list\">\n<li>45 minutes with a trainer<\/li>\n<li>Get your own workout plan<\/li>\n<li>No strings attached<\/li>\n<\/ul>\n<a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" class=\"cta-button primary\">Free Trial<\/a>\n<\/div>\n\n<!-- 42 Day Program -->\n<div class=\"pricing-card featured\">\n<div class=\"pricing-badge\">Most Popular<\/div>\n<h3 class=\"plan-name\">42-Day Lean Body Reset<\/h3>\n<div class=\"price\">\n<span class=\"price-amount\">$1,299<\/span>\n<span class=\"price-period\">complete program<\/span>\n<\/div>\n<p class=\"plan-description\">Lose 5kg in 42 days or get a full refund<\/p>\n<ul class=\"features-list\">\n<li>45min sessions, twice a week<\/li>\n<li>Custom meal plan<\/li>\n<li>Daily accountability\n<li>Emotional eating guides<\/li>\n<\/ul>\n<a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" class=\"cta-button secondary\">Free Trial<\/a>\n<\/div>\n\n<!-- Semi-Private -->\n<div class=\"pricing-card premium\">\n<div class=\"pricing-badge premium-badge\">Best Value<\/div>\n<h3 class=\"plan-name\">Semi-Private<\/h3>\n<div class=\"price\">\n<span class=\"price-amount\">$849<\/span>\n<span class=\"price-period\">full package<\/span>\n<\/div>\n<p class=\"plan-description\">Lose 5kg in 42 days or get a full refund<\/p>\n<ul class=\"features-list\">\n<li>Everything in the 42 Day Lean Body Reset<\/li>\n<li>Sessions with 2-4 people<\/li>\n<li>Same challenge, save money<\/li>\n<\/ul>\n<a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" class=\"cta-button secondary\">Free Trial<\/a>\n<\/div>\n\n<!-- 45min Sessions -->\n<div class=\"pricing-card\">\n<h3 class=\"plan-name\">Casual Sessions<\/h3>\n<div class=\"price\">\n<span class=\"price-amount\">$100<\/span>\n<span class=\"price-period\">per session<\/span>\n<\/div>\n<p class=\"plan-description\">Total body tone up<\/p>\n<ul class=\"features-list\">\n<li>45 minutes of training<\/li>\n<li>Nutrition plan<\/li>\n<li>Fix your form<\/li>\n<\/ul>\n<a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" class=\"cta-button secondary\">Free Trial<\/a>\n<\/div>\n\n<!-- 30min Sessions -->\n<div class=\"pricing-card\">\n<h3 class=\"plan-name\">Quick Sessions<\/h3>\n<div class=\"price\">\n<span class=\"price-amount\">$65<\/span>\n<span class=\"price-period\">per session<\/span>\n<\/div>\n<p class=\"plan-description\">For busy people<\/p>\n<ul class=\"features-list\">\n<li>30 minutes of training<\/li>\n<li>Boxing<\/li>\n<li>Get strong fast<\/li>\n<\/ul>\n<a href=\"https:\/\/www.fitnessnetwork.com.au\/free-personal-training-session\/\" class=\"cta-button secondary\">Free Trial<\/a>\n<\/div>\n<\/div>\n\n<!-- Navigation buttons -->\n<button class=\"pricing-nav-button pricing-nav-button--prev\" aria-label=\"Previous pricing option\" onclick=\"prevSlide()\" id=\"prevBtn\">\u2039<\/button>\n<button class=\"pricing-nav-button 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{\ncurrentSlideIndex = newIndex;\nupdateDots();\nupdateButtonStates();\n}\n}\n\ndocument.addEventListener('DOMContentLoaded', function() {\nconst grid = document.getElementById('pricingGrid');\nif (!grid) return;\n\nlet scrollTimeout;\ngrid.addEventListener('scroll', function() {\nclearTimeout(scrollTimeout);\nscrollTimeout = setTimeout(handleScroll, 100);\n}, { passive: true });\n\n\/\/ Initialize\nif (window.innerWidth <= 768) {\nscrollToSlide(0);\n}\n});\n\n\/\/ Handle window resize\nwindow.addEventListener('resize', function() {\nif (window.innerWidth <= 768) {\nsetTimeout(() => scrollToSlide(currentSlideIndex), 100);\n}\n});\n<\/script>\n\n\n\n\n<div class=\"fn-service-page-content-contained\" style=\"font-family: 'Poppins', Arial, sans-serif; color: #333; line-height: 1.7; max-width: 800px; margin: 0 auto; padding: 20px; box-sizing: border-box;\">\n\n  <style>\n    .fn-service-page-content-contained a {\n      color: #FF6600 !important;\n      text-decoration: none !important;\n      font-weight: 500;\n    }\n    .fn-service-page-content-contained a:hover {\n      color: #FF6600 !important;\n      text-decoration: none !important;\n    }\n    .fn-service-page-content-contained a:visited {\n      color: #FF6600 !important;\n    }\n    .fn-service-page-content-contained a:active {\n      color: #FF6600 !important;\n    }\n    .fn-service-page-content-contained .mobile-cta-button {\n      color: #fff !important;\n      background-color: #FF6600 !important;\n    }\n    .fn-service-page-content-contained .mobile-cta-button:hover {\n      color: #fff !important;\n      background-color: #e55a00 !important;\n    }\n  <\/style>\n\n  <h2 style=\"margin-bottom: 10px; color: #FF6600; font-size: 2.2em; font-weight: 600; text-align: left;\">\n  <\/h2>\n \n  <\/p>\n\n  <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">How Our <span style=\"color: #FF6600;\">Personal Training in Elwood<\/span> Gets You Results Fast<\/h3>\n  <p style=\"margin-bottom: 20px; text-align: left;\">We built our system around three key things: <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-training\/\">personal training<\/a>, <a href=\"https:\/\/www.fitnessnetwork.com.au\/nutrition-2\/\">nutrition<\/a> help, and daily support. This combo works way better than doing just one thing.<\/p>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">1. Custom Fitness Plan for Elwood Professionals<\/h4>\n    <p>Your plan fits your busy schedule. We don\u2019t waste your precious time. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/at-home-personal-trainer\/\">home trainers<\/a> come to your home or office in Elwood. Sessions are only 45 minutes but deliver results like a 90-minute workout.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">2. Simple Nutrition Plan That Works<\/h4>\n    <p>Forget extreme diets that make you miserable. We show you how to eat well without giving up foods you love. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/nutrition-2\/\">nutrition plan<\/a> works for busy Elwood executives. No meal prep that takes forever. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainer-and-nutritionist\/\">trainer nutritionist<\/a> team works together for your success.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">3. Daily Support to Keep You Going Strong<\/h4>\n    <p>Staying consistent is the secret. Our <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainers\/\">personal trainers<\/a> in Elwood check in with you every day. We track your progress carefully and keep you motivated even when work gets crazy busy.<\/p>\n  <\/div>\n\n  <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n  <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Why Train With Us in Elwood<\/h3>\n  <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n    <li style=\"margin-bottom: 8px;\">Great for beach-side professionals, St Kilda commuters, and busy executives<\/li>\n    <li style=\"margin-bottom: 8px;\">We can train at your home, in local parks, or from Anytime Fitness Elsternwick<\/li>\n    <li style=\"margin-bottom: 8px;\">Sessions fit around your work schedule \u2013 mornings, evenings, and weekends<\/li>\n  <\/ul>\n\n  <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n  <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Service Locations<\/h3>\n  <p style=\"margin-bottom: 20px; text-align: left;\">Popular training spots include:<\/p>\n  <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n    <li style=\"margin-bottom: 8px;\">M.O. Moran Reserve<\/li>\n    <li style=\"margin-bottom: 8px;\">Elsternwick Park<\/li>\n    <li style=\"margin-bottom: 8px;\">Robinson Reserve<\/li>\n    <li style=\"margin-bottom: 8px;\">Elwood Park and Foreshore<\/li>\n    <li style=\"margin-bottom: 8px;\">St Kilda Botanical Gardens<\/li>\n  <\/ul>\n  <p style=\"margin-bottom: 20px; text-align: left;\">Or train at home, your workplace, or another local outdoor area.<\/p>\n\n  <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n  <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Training Styles<\/h3>\n  <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n    <li style=\"margin-bottom: 8px;\">Fat loss<\/li>\n    <li style=\"margin-bottom: 8px;\">Strength building<\/li>\n    <li style=\"margin-bottom: 8px;\">Full body toning<\/li>\n  <\/ul>\n\n  <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n  <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">Response Time and Availability<\/h3>\n  <ul style=\"list-style-type: '\u2714 '; margin-left: 20px; margin-bottom: 25px; padding-left: 10px; text-align: left;\">\n    <li style=\"margin-bottom: 8px;\">All calls answered 8am \u2013 8pm<\/li>\n    <li style=\"margin-bottom: 8px;\">We reply to texts within 5 minutes during business hours<\/li>\n  <\/ul>\n\n  <hr style=\"border: 0; border-top: 1px solid #e0e0e0; margin: 50px 0;\">\n\n  <h3 style=\"color: #111; margin-top: 40px; margin-bottom: 20px; font-size: 1.8em; font-weight: 600; text-align: left;\">FAQ<\/h3>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">How does personal training work?<\/h4>\n    <p>We create flexible sessions that fit your schedule. Each workout is 45 minutes and includes daily check-ins and support. You can train at home, outdoors or in a local gym\u2014whatever works best for you.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">What results can I expect in 42 days?<\/h4>\n    <p>Most clients lose between 5 and 15kg in 6 weeks. You&#8217;ll also notice more energy, better confidence, and less stress both at work and home.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">Is your program good for someone who has struggled before?<\/h4>\n    <p>Absolutely. Our training is designed to be sustainable for any lifestyle, even if fitness hasn&#8217;t worked for you in the past. We make it simple and easy to get back on track.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">What makes your personal training services different?<\/h4>\n    <p>We focus on practical fitness, nutrition, and accountability for lasting results. No extreme diets or one-size-fits-all workouts\u2014everything is tailored for your lifestyle.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">How much does a personal trainer cost?<\/h4>\n    <p>Pricing depends on your trainer and chosen package. We offer transparent rates and discounts\u2014contact us anytime or check our <a href=\"https:\/\/www.fitnessnetwork.com.au\/personal-trainer-cost\/\">costs page<\/a> for details.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">Where can I train outdoors?<\/h4>\n    <p>You can train in places like M.O. Moran Reserve, Elsternwick Park, Robinson Reserve, Elwood Park and Foreshore, or St Kilda Botanical Gardens. We offer plenty of outdoor options to keep things fresh and enjoyable.<\/p>\n  <\/div>\n\n  <div style=\"margin-bottom: 25px; text-align: left;\">\n    <h4 style=\"color: #222; margin-bottom: 8px; font-size: 1.3em; font-weight: 600;\">How fast can I lose weight?<\/h4>\n    <p>Most people see noticeable results within 6 weeks\u2014often between 5 and 15kg lost, depending on your goals and consistency. Your trainer will create a plan to help you get there safely and sustainably.<\/p>\n  <\/div>\n\n<\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"D7bA5A\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-D7bA5A layout-boxed align-stretch\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-a3kXOR\"><div class=\"guten-column-wrapper\" data-id=\"a3kXOR\">\n<div class=\"section-wrapper\" data-id=\"NUtUIY\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-NUtUIY layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-GwSeSd\"><div class=\"guten-column-wrapper\" data-id=\"GwSeSd\">\n<h4 class=\"wp-block-gutenverse-heading guten-element guten-CpZP4w\">9 Steps To Shed 5-10kg In 6 Weeks<\/h4>\n\n\n\n<div 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